If seniors are experiencing multiple episodes where they fall or almost fall, that’s a big problem. Identifying the possible causes of these episodes enables family members to make a plan for going forward as safely as possible. Avoiding the issue or hoping it will go away on its own isn’t a realistic approach. Home care assistance services can help with a fall prevention plan while also offering families support with other tasks related to caring for aging adults.
Trouble with Balance
When seniors have balance issues, that leaves them open to possibly experiencing more than one fall. There might be easy solutions for this problem, too. If the issue is that seniors aren’t as mobile as they were, building strength and balance by walking more or doing other exercises might help.
Talking to medical providers is an excellent start because it allows seniors to understand what is causing them to have balance issues.
Improper Footwear
If seniors wear shoes that don’t fit well or have slippery soles, the problem is easy to fix. Wearing sturdy shoes that fit well gives seniors a solid foundation while they’re walking around in their homes or anywhere else. Comfortable shoes that are inside-only can help seniors avoid losing their footing.
Chronic Pain or Injuries
When seniors deal with chronic pain or old injuries, that can affect their ability to move safely. Sometimes these issues can even cause seniors to be afraid of moving around. Home care assistance providers can be there to offer stability and encourage seniors to talk to their doctors about the pain they’re experiencing.
Safety Hazards
Identifying safety hazards is the first step in solving them. Home care assistance providers have experience spotting potential safety issues, so they can explain them easily to families and aging adults. Removing tripping hazards, clearing pathways in high-traffic areas, and staying on top of safety needs work toward helping seniors stay safer at home.
Medication Side Effects
As seniors age, they can become more sensitive to medications they’ve taken for a long time. If they’re taking new medications, those new side effects can cause mobility issues and may pose a fall risk. Any time seniors experience new symptoms, they should mention them to their doctors and consider doing a medication review.
Lack of Muscle Tone
If seniors aren’t as mobile as they were in the past, they may be losing more muscle tone than they realize. Eating more protein and moving more can reduce the muscle loss they’re noticing. Again, this is a conversation for their doctors, who might recommend specific exercises or even working with a physical therapist.
Recurring falls or almost falling repeatedly is a sign that something is wrong. Ignoring the problem doesn’t make it go away, so seniors need to be proactive about finding solutions.
Home care assistance can help them learn more about what might be contributing to the symptoms they’re experiencing. They can also be there to offer support with all sorts of challenges and issues seniors face on a daily basis.
If you or an aging loved one is considering Home Care Assistance in Reston, VA, please contact the caring staff at Cardinal Home Care today! (703) 934-4610
Cardinal Home Care provides exceptional home care services in Arlington, Alexandria, Leesburg, Reston, Herndon, Manassas, Ashburn, Falls Church, McLean, Fairfax, Virginia, and the surrounding communities.
Cardinal Home Care launched in 2019, with the purpose of providing quality non-medical home care to seniors wishing to remain in the comfort of their homes.
Cardinal Home Care provides exceptional home care services in Arlington, Alexandria, Leesburg, Reston, Herndon, Manassas, Ashburn, Falls Church, McLean, Fairfax Virginia and the surrounding communities.
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